Athletics first period , hair styles that wont mess up?

im an 9th grader this is the second week of school and i have athletics third period and oh my goodness i hate it i play soccer and we run 2 miles almost everyday my hair messes up like crazy the first two days of school i went really pretty but now i can't because i sweat and my hair gets frizzy and messes it all up i don't like scrunching my hair because its too much chemical for my hair and im tired of putting my hair up because it looks supper messy. i need some hair styles that will help me even if its an up do i just need something because wow im not a messy girl im supper clean and this is not a good look for high school. HELPP PLEASEE.